Relaxing Massage
What is it?
Relaxing massage is a therapeutic treatment designed to reduce stress and promote deep relaxation. It uses gentle, long, and fluid movements that relieve superficial muscle tension, improve circulation, and calm the nervous system, providing a general feeling of well-being and tranquility.
How is the treatment?
At Santé Clinic, we offer relaxing massage sessions of 60 or 90 minutes. The treatment is performed in a calm environment with soft music and aromatherapy. Relaxing essential oils and Swedish massage techniques, effleurage, and breathing techniques are used to induce a deep state of physical and mental relaxation.
- Treatment benefits
- •Reduces stress and anxiety
- •Relieves superficial muscle tension
- •Improves sleep quality and general well-being
Post-Treatment Recommendations
To prolong the benefits of your relaxing massage, follow these recommendations:
- Essential Guidelines
- •Drink plenty of water to stay hydrated
- •Take a warm bath with salts to prolong the feeling of relaxation
- •Avoid stressful situations and intense activities for the rest of the day
Packs and Offers
- •1 Session (60 min): €80 / (90 min): €120
Frequent questions
What are the benefits of relaxing massage?
This massage helps reduce stress and anxiety, improves sleep quality, relieves muscle tension, improves blood and lymphatic circulation, and promotes a general feeling of well-being and calm.
How does it differ from Deep Tissue Massage?
While Deep Tissue Massage uses firm pressure to work the deep layers of muscle, relaxing massage employs gentle and rhythmic movements that focus on general relaxation and relief of superficial tension.
Is it suitable for everyone?
Relaxing massage is generally suitable for most people, including those who prefer gentler pressure or who are primarily seeking to reduce stress and improve their general well-being.
How often is it recommended to receive a relaxing massage?
To maintain low stress levels and promote continuous well-being, a session every 2-4 weeks is recommended, although this may vary according to your personal needs and stress levels.
Looking for treatment precautions?
View before and after treatment precautions→Experience Santé
Ready to start your transformation journey? Visit us to learn more about our innovative approach to health and beauty.
Avenida Diagonal 384, Barcelona, Spain
Monday to Friday 9:00 - 21:00
Saturday 10:00 - 20:00
+34 699 14 58 87