Ayurvedic Body Massage
What is it?
Ayurvedic massage is an ancient therapeutic technique from India that seeks to balance the doshas (vital energies) of the body. This holistic treatment uses hot herbal oils and specific techniques to harmonize body, mind, and spirit, promoting detoxification and general well-being.
How is the treatment?
At Santé Clinic, each Ayurvedic massage session lasts approximately 70 minutes. The treatment begins with a brief consultation to determine your Ayurvedic constitution (dosha). Then, hot herbal oils are applied, and specific massage techniques are performed, including long movements, deep kneading, and work on energy points to balance the body and mind.
- Treatment benefits
- •Balances the vital energies of the body
- •Reduces stress and promotes deep relaxation
- •Improves circulation and promotes detoxification
Post-Treatment Recommendations
To maximize the benefits of your Ayurvedic massage, follow these recommendations:
- Essential Guidelines
- •Rest and avoid stressful activities for the rest of the day
- •Drink herbal tea or warm water with lemon to continue the detoxification process
- •Take a warm bath with salts to prolong the relaxing effects
Packs and Offers
- •1 Session (70 min): €120
Frequent questions
What is Ayurveda and how does this massage work?
Ayurveda is a traditional medicine system from India with more than 5,000 years of history. This massage works by balancing the vital energies (doshas) of the body through specific techniques and medicinal herbal oils.
What are the benefits of Ayurvedic massage?
This massage helps reduce stress, improve sleep, strengthen the immune system, relieve muscle pain, improve circulation, and promote a general state of physical and mental well-being.
What types of oils are used?
We use traditional herbal oils such as sesame, coconut, almond, or mustard, infused with specific medicinal herbs according to your Ayurvedic constitution.
How often is this treatment recommended?
For optimal results, a weekly session is recommended for 4-6 weeks, followed by monthly maintenance sessions.
Looking for treatment precautions?
View before and after treatment precautions→Experience Santé
Ready to start your transformation journey? Visit us to learn more about our innovative approach to health and beauty.
Avenida Diagonal 384, Barcelona, Spain
Monday to Friday 9:00 - 21:00
Saturday 10:00 - 20:00
+34 699 14 58 87