Deep Tissue Massage
What is it?
Deep Tissue Massage is a therapeutic technique that works deep into the muscles and connective tissue. It uses firm pressure and slow movements to reach the deepest layers of muscle and fascia, helping to release chronic tension, relieve pain, and improve mobility.
How is the treatment?
At Santé Clinic, we offer Deep Tissue Massage sessions of 60 or 90 minutes. The treatment begins with superficial warming techniques, followed by deeper pressure in specific areas of tension. Various techniques such as deep kneading, transverse friction, and myofascial release are used to undo muscle knots and relieve accumulated tension.
- Treatment benefits
- •Relieves chronic muscle pain and deep tension
- •Improves mobility and range of motion
- •Reduces stress and promotes physical recovery
Post-Treatment Recommendations
To maximize the benefits of your Deep Tissue Massage, follow these recommendations:
- Essential Guidelines
- •Drink plenty of water to help eliminate toxins released during the massage
- •Apply warm compresses to treated areas if you experience sensitivity
- •Avoid intense physical activity for 24 hours to allow muscle recovery
Packs and Offers
- •1 Session (60 min): €80 / (90 min): €120
Frequent questions
Is Deep Tissue Massage painful?
Deep Tissue Massage may cause some discomfort during treatment, especially in areas of chronic tension. However, our therapists adjust the pressure according to your tolerance to ensure it is therapeutic without being excessively painful.
Who is this type of massage recommended for?
This massage is ideal for people with chronic muscle tension, postural problems, recovering sports injuries, or those experiencing stiffness and limited movement.
What are the contraindications for Deep Tissue Massage?
It is not recommended for people with bleeding disorders, those taking anticoagulants, with acute infections or inflammations, recent fractures, or certain medical conditions such as advanced cancer. Consult with our specialists if you have any medical condition.
How often is this treatment recommended?
The frequency depends on your specific needs. For chronic problems, a weekly session is recommended for 4-6 weeks, followed by monthly maintenance sessions.
Looking for treatment precautions?
View before and after treatment precautions→Experience Santé
Ready to start your transformation journey? Visit us to learn more about our innovative approach to health and beauty.
Avenida Diagonal 384, Barcelona, Spain
Monday to Friday 9:00 - 21:00
Saturday 10:00 - 20:00
+34 699 14 58 87