Taula de Continguts
The impact of summer on our skin
Summer, with its prolonged sun exposure and changes in routine, can leave a visible mark on our skin. Ultraviolet radiation, sea salt, and pool chlorine can contribute to dehydration, the appearance of spots, and a loss of radiance.
It is common to observe a thickening of the stratum corneum, which gives a duller appearance. In addition, the production of free radicals increases, accelerating the skin aging process.
Therefore, autumn is presented as the perfect season to reverse these effects and restore skin health and vitality.
First steps for skin recovery
The basis of any effective recovery begins with a professional evaluation. An accurate diagnosis allows identifying the specific needs of your skin after summer.
Deep hydration is essential to restore the compromised skin barrier. Incorporating ingredients like hyaluronic acid and ceramides is a good starting point.
In addition, gentle exfoliation helps remove accumulated dead cells and improve the skin's receptivity to subsequent treatments.
Facial treatments to revitalize your skin
At Santé Clínica Estética, our medical team recommends specific treatments to address post-summer damage. These protocols are designed to restore radiance, improve texture, and reduce imperfections.
Medical peels, such as Hollywood Peeling or chemical peels, are excellent for renewing the superficial layer of the skin. They remove dead cells and stimulate cell regeneration, improving tone and radiance.
Facial mesotherapy with vitamins and hyaluronic acid provides deep hydration and essential nutrients. This revitalizes the skin from within, restoring its freshness and elasticity.
To treat irregular pigmentation and sun spots, laser treatments such as Q-Switched or IPL are very effective. They act selectively on melanin, unifying skin tone.
INDIBA facial radiofrequency stimulates collagen and elastin production. This improves skin firmness and elasticity, offering a soft and natural tightening effect.
Table of recommended autumn treatments
| Treatment | Main Goal | Key Benefits | Approximate Price |
|---|---|---|---|
| Hollywood Peeling | Surface renewal | Radiance, uniform texture, reduced pores | 150€ |
| Facial Mesotherapy | Deep hydration, nutrition | Elasticity, freshness, reduction of fine lines | 200€ |
| Q-Switched / IPL Laser | Spots, pigmentation, rosacea | Uniform tone, reduction of redness | 300€ |
| INDIBA Facial | Firmness, collagen stimulation | Tightening effect, improved elasticity | 120€ |
| Aquapure | Deep cleansing, hydration | Clean, hydrated and radiant skin | 120€ |
Post-summer body care
Not only the face suffers the rigors of summer; the body also needs attention. Dehydration and loss of firmness can manifest in other areas.
Body mesotherapy can help improve skin quality and treat cellulite. Active substances are applied that promote circulation and fluid elimination.
INDIBA body radiofrequency is ideal for firming the skin and improving its appearance. It stimulates collagen and elastin, combating flaccidity in areas such as arms or abdomen.
For fluid retention, pressotherapy or lymphatic drainage are very beneficial treatments. They help detoxify the body and reduce swelling, leaving a feeling of lightness.
Key points
- Autumn is ideal for repairing skin from sun damage and summer dehydration.
- Personalized medical evaluation is fundamental for an effective treatment plan.
- Prioritize deep hydration and cell renewal to restore radiance.
- Treatments such as peels, mesotherapy, and laser are key to unifying tone and texture.
- Don't forget body care with INDIBA or pressotherapy for firmness and drainage.
- Sun protection remains essential, even in the autumn and winter months.
How Santé Clínica Estética approaches it
At Santé Clínica Estética, we understand that every skin is unique and requires an individualized approach. Our team of board-certified doctors performs a comprehensive assessment to understand the specific needs of your skin after summer.
We design a personalized protocol that can combine different facial and body aesthetic medicine treatments. Our goal is to restore the health, radiance, and firmness of your skin, always seeking natural and harmonious results.
We invite you to request a free aesthetic consultation at our clinic at Avenida Diagonal 384, in Barcelona. During this consultation, you can express your concerns and our team will offer you the best options.
Our attention is provided in Spanish, English, Portuguese, and Russian, ensuring clear and comfortable communication. At Santé, your well-being and the health of your skin are our priority.
Frequently asked questions
When is the best time to start a post-summer recovery routine?
The best time to start a recovery routine is at the end of summer, in early autumn. This allows addressing sun damage and dehydration in a timely manner, taking advantage of the months of lower sun exposure for more intensive treatments if necessary.
What type of sun spots can be treated?
At Santé Clínica Estética, we can treat various pigmentations caused by the sun, such as solar lentigines and some forms of melasma. We use laser technologies such as Q-Switched and medical depigmenting treatments, always under medical supervision to adapt the protocol to your type of spot and skin.
Is it necessary to continue using sun protection in autumn?
Yes, sun protection is essential throughout the year, even in autumn and winter. Although the intensity of UV radiation decreases, UVA rays, responsible for aging and spots, are still present. It is crucial to maintain daily use of a broad-spectrum sunscreen to protect treated skin and prevent new damage.
How long does it take to see results in skin recovery?
The time to observe results varies depending on the treatment and the individual characteristics of each skin. Some treatments, such as peels or Aquapure cleansing, offer almost immediate improvements in radiance. Others, such as laser treatments for spots or collagen stimulation with INDIBA, require several sessions and results are appreciated progressively over weeks or months, as the skin regenerates and collagen is produced.
Can I combine several treatments in the same session?
The possibility of combining treatments in the same session or in a sequential protocol will be determined by our doctors after an assessment. Some procedures can complement each other, while others require specific recovery times. We always prioritize safety and efficacy for your well-being.

