Table of Contents
The Fitness Drip is a doctor-supervised intravenous infusion that combines carnitine, taurine, zinc, biotin, vitamin C and B-group vitamins to support muscle recovery and physical performance. The session lasts between 30 and 60 minutes, costs €250 and always begins with a medical assessment. Results vary from person to person: it is a complement to training and rest, not a substitute.
What is the Fitness Drip and what does it contain?
It is an IV therapy: the nutrients reach the bloodstream directly without passing through the digestive system. The intravenous route offers virtually complete bioavailability, unlike the variable oral absorption of supplements. In Spain, its administration requires medical supervision, in accordance with the health regulations overseen by the Spanish Agency of Medicines and Medical Devices (AEMPS).
| Component | Role in the body |
|---|---|
| Carnitine | Transports fatty acids to the mitochondria, where they are converted into energy. |
| B-group vitamins | Cofactors in energy metabolism: they help convert nutrients into usable energy. |
| Zinc | Mineral involved in protein synthesis and immune function; it is lost through sweat. |
| Taurine | Amino acid present in muscle; it plays a role in muscle function and cellular hydration. |
| Vitamin C | Antioxidant that contributes to normal collagen formation and immune function. |
| Biotin | Vitamin B7; involved in macronutrient metabolism. |
The base formula is fixed, but the medical team adjusts the protocol after the assessment. No component is administered without first reviewing your medical history and regular medication.
How does it support sports recovery?
Intense exercise depletes glycogen, causes micro-damage to muscle and increases oxidative stress. Recovering means replenishing fluids, energy and micronutrients, and that is where the drip's components come in.
During intense exercise you can lose between 1 and 2 litres of sweat per hour, carrying away water, electrolytes and minerals such as zinc. Replenishing water alone does not always cover those losses.
B-group vitamins act as cofactors in cellular energy production, and carnitine in the use of fats as fuel. The intravenous route delivers them directly, without depending on intestinal absorption. It is physiological support, not a shortcut: performance still depends on training, sleep and nutrition.
Who is it suitable for, and who is it not?
The typical profile is someone who trains regularly: sports enthusiasts with intense workloads, runners in high-volume weeks, or those going through periods of fatigue who are looking for medical support. Patients also request it before or after demanding competitions.
It is not recommended during pregnancy or breastfeeding, in cases of kidney or heart failure, or in the event of allergy to any component. The prior medical assessment exists precisely to rule out these situations. If the doctor considers it is not right for you, they will tell you clearly.
What happens during the session?
The full appointment is usually completed in under an hour. You settle into a chair, a line is placed in your arm — similar to a blood test — and the infusion runs while you read or work. When it finishes, you can return to your day as normal.
- Medical assessment
- History and goals
- Personalised protocol
- 30-60 min infusion
- Two-week follow-up
The two-week follow-up is included at no extra cost. It is used to assess how you have responded and to decide, with medical judgement, whether repeating makes sense.
Results: what to expect and what cannot be promised
Many people describe a feeling of hydration and energy on the same day or the next. Others do not notice an immediate change: the response depends on your starting point, your diet and your training load.
The honest moment to assess the result is the two-week follow-up. What cannot be promised: specific improvements in personal bests, times or body composition. The drip supports physiological processes; it does not replace training or treat injuries.
A session lasts between 30 and 60 minutes, costs €250 and includes the two-week follow-up. That is the concrete commitment; promising a specific performance outcome would be dishonest.
Price and frequency
| Item | Detail |
|---|---|
| Fitness Drip | €250 per session |
| Session duration | 30-60 minutes |
| Prior medical consultation | €50 |
| Two-week follow-up | Included at no extra cost |
There is no universal frequency schedule. The medical team defines it according to your sporting calendar and your response: some people use it occasionally, others in blocks linked to competitions.
Key points
- The Fitness Drip combines carnitine, taurine, zinc, biotin, vitamin C and B-group vitamins intravenously.
- Each session lasts between 30 and 60 minutes and costs €250; the two-week follow-up is included.
- Every IV protocol begins with a medical assessment that rules out contraindications.
- It is a complement to training, sleep and nutrition, never a substitute.
- Results vary; no specific performance improvements can be promised.
How Santé Clinics approaches it
At Santé, IV therapy is led by Dr. Alejandro Infante and performed by a team of registered medical doctors. Every protocol begins with a medical consultation (€50) in which your history, medication and sporting goals are reviewed.
General aesthetic-medicine consultations are free, but IV therapy always requires that prior medical assessment. The clinic is located at Avenida Diagonal 384, Barcelona, and holds a 4.9 Google rating from more than 600 reviews.
We see patients in Spanish, English, Portuguese and Russian. If your case does not fit — for example, an injury that requires another specialist — we will tell you and point you towards the right professional.
Frequently asked questions
Can I train on the same day as the session?
In general, yes: most people return to their normal activity immediately. The medical team will confirm your specific case based on your training plan.
How long does the effect last?
There is no fixed duration that can be promised. It depends on your initial condition and your sporting load; that is why the two-week follow-up is the right time to evaluate it.
Does it replace nutrition or rest?
No. It is an occasional complement: the foundation of recovery is still sleeping well, eating well and training sensibly.
Does it hurt or have side effects?
The usual discomfort is the initial needle prick, similar to a blood draw. A small bruise may appear at the puncture site; serious effects are rare when it is administered by medical staff after an assessment.
How often is it recommended?
There is no published standard schedule. Frequency is personalised during the medical assessment, based on your sporting calendar and your response to the first cycle.
