Relaxing massage is a therapeutic treatment designed to reduce stress and promote deep relaxation. It uses gentle, long, and fluid movements that relieve superficial muscle tension, improve circulation, and calm the nervous system, providing a general feeling of well-being and tranquility.
At Santé Clinic, we offer relaxing massage sessions of 60 or 90 minutes. The treatment is performed in a calm environment with soft music and aromatherapy. Relaxing essential oils and Swedish massage techniques, effleurage, and breathing techniques are used to induce a deep state of physical and mental relaxation.
To prolong the benefits of your relaxing massage, follow these recommendations:
This massage helps reduce stress and anxiety, improves sleep quality, relieves muscle tension, improves blood and lymphatic circulation, and promotes a general feeling of well-being and calm.
While Deep Tissue Massage uses firm pressure to work the deep layers of muscle, relaxing massage employs gentle and rhythmic movements that focus on general relaxation and relief of superficial tension.
Relaxing massage is generally suitable for most people, including those who prefer gentler pressure or who are primarily seeking to reduce stress and improve their general well-being.
To maintain low stress levels and promote continuous well-being, a session every 2-4 weeks is recommended, although this may vary according to your personal needs and stress levels.
Meet the professionals who will perform this treatment at Santé Clinic.
I'm Mónica, a holistic therapy specialist with international training. I studied massage therapy, wood therapy, aesthetics, biohacking, and Ayurvedic medicine during a journey to India. Based in Barcelona, I offer an integrative approach to well-being, combining sensitivity, care, and experience to guide you toward balance and health.
I'm Sheila, a massage therapist with over 10 years of experience and a deep passion for wellness. Throughout the years, I have trained in various massage techniques, always with the goal of providing treatments that not only relieve the body but also soothe the mind.
I'm Lana, a professional therapist and esthetician specialized in aesthetic diagnosis, lymphatic drainage, body and facial massage, and custom facial treatments. Based in Barcelona, I guide each person on their journey toward emotional well-being, healthy skin, and beauty that radiates from within. My approach blends expertise, empathy, and a holistic vision to help you feel good — inside and out.
Ready to start your transformation journey? Visit us to learn more about our innovative approach to health and beauty.
Avenida Diagonal 384, Barcelona, Spain
Monday to Friday 9:00 - 21:00
Saturday and Sunday 10:00 - 20:00
+34 699 14 58 87