Deep Tissue Massage is a therapeutic technique that works deep into the muscles and connective tissue. It uses firm pressure and slow movements to reach the deepest layers of muscle and fascia, helping to release chronic tension, relieve pain, and improve mobility.
At Santé Clinic, we offer Deep Tissue Massage sessions of 60 or 90 minutes. The treatment begins with superficial warming techniques, followed by deeper pressure in specific areas of tension. Various techniques such as deep kneading, transverse friction, and myofascial release are used to undo muscle knots and relieve accumulated tension.
To maximize the benefits of your Deep Tissue Massage, follow these recommendations:
Deep Tissue Massage may cause some discomfort during treatment, especially in areas of chronic tension. However, our therapists adjust the pressure according to your tolerance to ensure it is therapeutic without being excessively painful.
This massage is ideal for people with chronic muscle tension, postural problems, recovering sports injuries, or those experiencing stiffness and limited movement.
It is not recommended for people with bleeding disorders, those taking anticoagulants, with acute infections or inflammations, recent fractures, or certain medical conditions such as advanced cancer. Consult with our specialists if you have any medical condition.
The frequency depends on your specific needs. For chronic problems, a weekly session is recommended for 4-6 weeks, followed by monthly maintenance sessions.
Meet the professionals who will perform this treatment at Santé Clinic.
I'm Mónica, a holistic therapy specialist with international training. I studied massage therapy, wood therapy, aesthetics, biohacking, and Ayurvedic medicine during a journey to India. Based in Barcelona, I offer an integrative approach to well-being, combining sensitivity, care, and experience to guide you toward balance and health.
I'm Sheila, a massage therapist with over 10 years of experience and a deep passion for wellness. Throughout the years, I have trained in various massage techniques, always with the goal of providing treatments that not only relieve the body but also soothe the mind.
I'm Lana, a professional therapist and esthetician specialized in aesthetic diagnosis, lymphatic drainage, body and facial massage, and custom facial treatments. Based in Barcelona, I guide each person on their journey toward emotional well-being, healthy skin, and beauty that radiates from within. My approach blends expertise, empathy, and a holistic vision to help you feel good — inside and out.
Ready to start your transformation journey? Visit us to learn more about our innovative approach to health and beauty.
Avenida Diagonal 384, Barcelona, Spain
Monday to Friday 9:00 - 21:00
Saturday and Sunday 10:00 - 20:00
+34 699 14 58 87