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GLP-1 and Weight Loss: Nutrition and Medical Monitoring at Santé Clinics

At Santé Clinics, we integrate GLP-1 medication with rigorous medical and nutritional monitoring for weight loss. Our approach focuses on a personalized plan, supervised by board-certified doctors, to achieve results.

September 9, 2026
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GLP-1 and Weight Loss: How We Integrate Nutrition and Medical Monitoring at Santé Clinics

Treatments with GLP-1 receptor agonists (glucagon-like peptide-1) represent an advanced medical tool for weight management. At Santé Clinics, we understand that effective and sustainable weight loss is not based solely on medication. Our protocol combines GLP-1 prescription with comprehensive medical monitoring and an individualized nutritional plan, ensuring a comprehensive and safe approach.

The goal is to optimize results and promote long-term healthy lifestyle habits. This program is designed for adults who need professional support to achieve their weight goals in a controlled manner and under medical supervision.

What is GLP-1 medication and how does it work?

GLP-1 drugs are a type of medication that mimics the action of a natural body hormone, GLP-1. This hormone plays a crucial role in regulating appetite and blood glucose. By activating its receptors, these medications help increase feelings of fullness, reduce appetite, and slow gastric emptying.

This translates into lower caloric intake and, consequently, progressive weight loss. Its mechanism of action has been validated in various clinical studies, showing a significant reduction in body weight in overweight or obese patients.

The role of medical monitoring in GLP-1 treatment

The prescription of GLP-1 at Santé Clinics is always accompanied by continuous medical supervision. A board-certified doctor evaluates the patient's clinical history, pre-existing health conditions, and weight goals. This initial evaluation is fundamental to determine if the treatment is appropriate and safe for each individual.

During treatment, periodic check-ups are carried out to monitor the patient's response, adjust the dose if necessary, and manage any side effects. Patient safety is our top priority, and only a qualified medical professional can guarantee responsible and effective use of these drugs.

The importance of nutrition in the GLP-1 program

GLP-1 medication is an aid, not a magic solution. A personalized nutritional plan is an essential pillar of our program. Our nutrition experts collaborate with the medical team to design diets adapted to the needs, preferences, and lifestyle of each patient.

This nutritional approach teaches the patient to make healthy food choices, understand portions, and maintain a balanced diet. The combination of appetite reduction induced by GLP-1 with solid nutritional education maximizes weight loss and, more importantly, helps maintain it long-term. Results vary according to individual commitment to the plan.

GLP-1 Program Process at Santé Clinics

Our program is structured in several phases to ensure complete and effective support.

GLP-1 program flowchart at Santé Clinics
  1. Initial Medical Consultation
  2. Suitability and Goal Assessment
  3. GLP-1 Prescription and Personalized Nutritional Plan
  4. Monthly Medical Monitoring
  5. Dose Adjustment and Nutritional Review
  6. Progress and Side Effect Monitoring
  7. Education for Long-Term Maintenance
  8. Alternative Recommendation or Referral

Phase 1: Initial Medical Consultation (50€)

A comprehensive evaluation is carried out by a board-certified doctor. The medical history is reviewed, relevant measurements are taken, and the patient's goals are discussed. This consultation is crucial to determine the suitability of the treatment and to exclude contraindications.

Phase 2: Prescription and Planning

If the patient is suitable, the doctor will prescribe GLP-1 medication and a personalized nutritional plan will be developed. All necessary information will be provided on how to administer the drug and how to follow the diet. GLP-1 medication costs 400€ per month.

Phase 3: Continuous Monitoring (included in the monthly fee)

During the following months, medical and nutritional follow-up consultations are scheduled. In these appointments, progression is evaluated, doses are adjusted if necessary, and the nutritional plan is reviewed. Our team is available to answer questions and offer constant support.

"Recent clinical studies show that patients who combine GLP-1 therapy with lifestyle changes, including a supervised diet, can achieve an average weight loss of 15% to 20% of their initial body weight over a period of 68 weeks. These results significantly exceed those obtained with diet and exercise alone." - The New England Journal of Medicine, 2023.

Key points

  • Comprehensive Approach: Combination of GLP-1 medication, medical monitoring, and personalized nutrition.
  • Professional Supervision: Treatment always supervised by board-certified doctors at Santé Clinics.
  • Sustainable Results: Aimed at effective weight loss and long-term maintenance through healthy habits.
  • Safety: Rigorous initial evaluation and continuous monitoring to ensure patient safety.
  • Support: Constant support from the medical and nutritional team throughout the process.

How Santé Clinics approaches it

At Santé Clinics, every GLP-1 weight loss program begins with a detailed medical assessment. Our board-certified doctors, such as Dr. Sol Monsalve (Medical Director) or Dr. Sara Lagar, take a complete medical history, assessing your general health status and specific needs. This is a fundamental step to design a personalized protocol that suits you.

We offer a free aesthetic or hair consultation to discuss your initial goals, although the specific medical consultation for the GLP-1 program costs 50€. Our multilingual team, which serves in Spanish, English, Portuguese, and Russian, ensures fluid communication and a clear understanding of each stage of the treatment. The focus is on your well-being and achieving natural and healthy results.

Program ComponentDescriptionCost (EUR)
Initial Medical ConsultationComplete evaluation of history and goals.50€
GLP-1 MedicationMonthly supply of medication.400€/month
Monthly Medical MonitoringReviews, dose adjustments, and monitoring.Included in the monthly fee
Personalized Nutritional PlanDesign and review of dietary guidelines.Included in the monthly fee
"Adherence to a comprehensive program that includes GLP-1 medication, diet, and exercise, has proven to be the most predictive factor for long-term success in weight management. Professional supervision is key to maintaining motivation and addressing challenges." - Obesity Reviews, 2022.

Frequently asked questions

Who is an ideal candidate for GLP-1 treatment?

GLP-1 treatment is indicated for adults with an elevated body mass index (BMI) (generally >27 kg/m² with comorbidities or >30 kg/m² without them) who have not achieved significant weight loss with diet and exercise. Suitability is determined after a comprehensive medical evaluation at our clinic.

How long does GLP-1 treatment last?

The duration of treatment is individualized and depends on the patient's weight goals and their response to treatment. Some patients may use it long-term for weight maintenance, always under strict medical supervision. A personalized plan is established after the first consultation.

Are there side effects associated with GLP-1?

Yes, like any medication, GLP-1 can have side effects, although they are usually mild and transient. The most common include nausea, vomiting, diarrhea, or constipation. These are actively monitored and managed during follow-up consultations by our doctors. Results vary among individuals.

What results can I expect and when will I see them?

Weight loss with GLP-1 is gradual and progressive. Results vary significantly among individuals, but many patients begin to notice a reduction in appetite and weight loss in the first few weeks. The most significant weight loss is generally observed between 3 and 6 months of treatment, provided it is combined with the nutritional plan and medical monitoring. We do not promise specific results, as they depend on multiple individual factors.

What happens if I am not suitable for GLP-1 treatment?

If the initial medical evaluation determines that GLP-1 treatment is not suitable for you, our team will offer alternatives. At Santé Clinics, we have other treatments for weight management, such as cryolipolysis or body mesotherapy, and we can recommend a different approach or, if necessary, refer you to another specialist suitable for your particular case.

Generalitat de Catalunya - Departament de Salut - Direcció General d'Ordenació i Regulació SanitàriaFinanciado por la Unión Europea - NextGenerationEU, Gobierno de España, ENISA, Plan de Recuperación, Transformación y Resiliencia